Tag: diet
Cut down on fufu, banku, alcohol and consume more fruits –...
US-based Ghanaian Medical Practitioner, Dr Arthur Kennedy, has advised Ghanaians to cut down on their diet and excessive drinking of alcohol during the festive...
PHOTO-BLOG: A ‘Nut’ Like No Other!
From
above, the sun rages; from within, between body and soul, a battle does same. A
mitigator is sought for the former; for the latter, a...
CODE 233: Sad Seasons & Bad Seasoning
If you're familiar with Ghanaian cuisine,
you'd appreciate just how important seasoning is to our meals -- and also how
the wrong kind of seasoning or...
Goodness in Red: ‘Sobolo’ Revealed in All Its Glory
You know that dark-red/purple, minty, gingery, pineapple-flavored,
serve-chilled beverage that delights many a taste bud?
Yes, that one!
Everyone -- young and old, rich and poor...